Time for Your Tempo Run!

You made it to the end of Tuesday! High fives all around!

It’s time to head out the door and go kill your run. If, like me, you sort-of follow a standard Running Room schedule, then you may very well be running a tempo run today. Have no idea what I’m talking about? Click here and visit my post on running terms.

Here’s some motivation to get you through:

July 11, 2013 at 10:15AM

Happy Running!


(Photo Credit: Arya Ziai)